Meditation Meditation helps in mindfulness by focusing on thoughts, creativity, and awareness to calm our minds. It’s an important aspect of psychological and neurological functioning. This word “meditation” or “meditative practices” includes the ability to train attention of mind and teaches us compassion. It’s an ever-evolving topic but has defined peculiarities of various traditions and […]
Healthy lifestyle is very important in today’s scenario. How to be healthy and heal? everyone is concerned about this question. As we all know, 2020 was an year of corona pandemic. While we welcome 2021, health and lifestyle are two prime aspects to be taken care. We need to take fresh resolution for adapting a […]
Meditation is not specific to one person. Meditating for concentration is sum of all the mental and physical awareness activities which help in having enhanced focus. Therefore, meditation is a journey and the ultimate goal to get mindfulness and awareness. how to meditate? how to meditate daily? how to meditate for concentration? Are you able […]
Happiness is vital and how to be happy in life is one question we all struggle. Please remember, the day you realize “Happiness is a continuous journey and we have to embrace it completely to live it”- your happiness begins. Let’s know how to happy in life completely. Doesn’t matter if you are a teacher […]
Interviews are very important in our life. Out of many interviews I’ve taken and given as well in my career, every interview has taught me that you must be ready to face this question “Tell me about yourself”! Out of common interview questions, Let me quickly share this video and you’ll find out how to answer this interview question […]